86% recenzentów poleca Lasta: Your Wellness Coach.
United States, 228 Hamilton Ave 3rd FlPalo, Alto, 94301
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Uroda i Wellness
Lasta: Your Wellness Coach zajmuje pozycję 0 z 12 najlepszych firm w Uroda i Wellness na RealReviews.io
Ask Lasta provides a valuable resource, offering solutions to commonly asked questions and expert recommendations to enhance health and optimize app usage. This platform equips users with knowledge to effectively navigate various facets of their weight loss journey, encompassing cognitive-behavioral therapy (CBT), mental health, fasting, dietary strategies, and managing eating disorders. The integration of practical tools and psychology-backed guidance fosters a harmonious equilibrium between mental and physical well-being. As a result, individuals gain the ability to lead their healthiest lives, underlining Ask Lasta's commitment to empowering users with the insights and support needed to achieve their health and wellness goals.
Key Details:
Lasta is a health and wellness company that provides new-generation fasting products to enhance healthier and happier living. So, what is Lasta ? Founded to address the rising demands of people into intermittent fasting and wellness, Lasta has emerged as a popular brand that offers various services to fit the needs of consumers.
Launched in 2020 by a team of health freaks and nutritionists, Lasta started its operations in the United States of America. The founders realized a growing need for coherent fasting regimes that worked well. The company is based in San Francisco, California, the epicenter of some of the most progressive health improvement and technology ideas. Since its establishment, it has been growing fast, and now it offers its services to the USA and internationally. Today, Lasta has a global presence and access to clients from different parts of the world with the help of the Internet.
Throughout its existence, the company has focused on production research and innovation. From a small team and a single intermittent fasting program, Lasta has expanded its services, like the Lasta app, to cover multiple fasting types and purposes. These services include customized intermittent eating disorder plans, a mobile application with tracking and counseling tools, and an online support group where the users can express themselves and find motivation.
The company offers personalized fasting, where customers are offered a fasting plan depending on their health history, lifestyle, and wellness goals. This service has been top-rated, as people require a specific approach to fasting, and this service provides it. So, is Lasta app legit? Lasta has been acclaimed for its commitment to delivering better health and improved quality of life to its clients. So, the mission of Lasta is to provide people with the knowledge and tools to lose or maintain weight without harm using fasting practices.
The Lasta app provides a full range of products and services to help people improve the quality of their lives. The products of this company are based on the concept of intermittent fasting and a healthy lifestyle, which makes them suitable for everyone. Advanced health tracking is one of the main services of Lasta Company’s products and services. The company has a variety of trackers to track the different aspects of health, such as weight, body composition, and fasting. The information gathered by these trackers is then used to give the users health recommendations. So, enjoy the Lasta app free mode!
Besides health tracking, Lasta has individual nutrition programs based on the client's needs. So, you can create your Lasta plan in a few clicks. These plans consider key aspects like a user’s food choices, past medical history, and exercise regimes, offering a more personal approach to eating than traditional diets, which works well alongside fasting.
Lasta also offers training packages such as yoga, Pilates, and other fitness classes to ensure clients get the best out of their general health. These training programs are available on the company's mobile application and are facilitated by trainers encouraging learners. Another important aspect of Lasta is combining physical activity with fasting as a complete body health solution. What sets the brand apart from its competitors is a friendly Lasta app cost. The company also aims to create personal nutrition options and adaptive plans.
Considering that you can choose an expert-led training program, your options are greatly expanded. Few competitors can offer the same or at least similar services. In the first stages, the brand offered only a few basic options related to nutrition. However, over time, the list of services expanded to tracking technologies, a wider variety of nutrition plans, and personalization based on various metrics. Now it is not an application but a multi-combine that monitors your health 24/7 and offers the best solutions to achieve your results.
As an innovative fasting company, the Lasta app is aimed at people ready for change. Do you want to adopt a healthier lifestyle through better nutrition? Why not? The innovative app will provide you with methods to achieve this goal. The company also aims to target those who care about weight management and intermittent fasting. It is worth noting that the company's goal is to capture a large market, from beginners to fasting experts. The company aims to show the target audience how to implement intermittent fasting properly.
Lasta is quite popular all over the world. The most important are the European and American regions. That is why the company has developed support for dozens of languages, including English, Spanish, and German. The brand is most popular in the USA, Canada, and Great Britain. Mexico and Brazil are also gradually becoming the brand's areas of interest. The company (and its application) is very popular in European countries such as Germany, Belgium, France, and Spain.
As a nutrition and fitness app, Lasta aims to provide responsive and supportive services. In this area, user reviews are extremely important, and the company skillfully operates in the market to enhance its reputation. The goal of the Lasta app is to provide customers with access to any important information in seconds and help in many aspects to make the fasting journey easier.
Analyzing thousands of Lasta app reviews, you can see users' satisfaction with the opportunity to receive personalized plans and health-tracking tools. Many users claim that setting up a personal plan and adding various parameters takes little time. Even such an option as "Lasta app cancel subscription" is not hidden but in the main menu.
At the same time, not everyone is happy with a monthly subscription. Unfortunately, this is the only monetization model that allows such companies to provide high-quality services. Thanks to the subscription system, so many people can use the “Lasta app customer service” around the clock.
It is worth noting that the company does not yet offer loyalty programs, points systems, or other activities. This may seem like a drawback for some users but do not jump to conclusions. The Lasta app is focused on providing high-quality services. In addition, the brand clearly describes all the opportunities for users without any tricks to keep them in the application longer. This approach is much better than a couple of points you can convert into a 1% discount like in other companies.
Even though the brand does not officially participate in social initiatives, Lasta advocates for a healthy lifestyle and mindfulness. The brand strives to be loyal to its audience and maintain high awareness of people in terms of weight control and self-improvement. This is the key postulate of the brand that coincides with its goals in the market.
So, is Lasta App worth it? If intermittent fasting and improving your fitness and well-being are critical, this app should be your guiding star. Lasta is an innovative company that has made nutrition and proper nutrition simple to understand for average users. Full automation, tips, and reminders have turned the Lasta app into a powerful tool for physical improvements. Most likely, the project will scale shortly, as many studies point to the effectiveness of intermittent fasting.
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Tomasz Kalinowski
1 opinie
Poland
Small habits that build routine
The app helped me rebuild my daily routine. With the sleep tracking and hydration reminders, I feel more awake and able to focus during the day. I was surprised how much going to bed a bit earlier and taking a short walk after meals improved my well-being. It is not about being perfect. It is about repeating small habits, and Lasta makes that possible.
Odpowiedź od Lasta: Your Wellness Coach
That’s truly inspiring! 🌟 We’re so glad Lasta is helping you rebuild your daily routine. It’s amazing how small habits—better sleep, staying hydrated, and taking a short walk—can create such a big shift in your energy and focus. You’re absolutely right: it’s not about perfection, but about showing up consistently. Keep nurturing those small habits—you’re doing an incredible job! 💪✨
Blanka Zając
1 opinie
Poland
Paying attention to my needs
I learned to notice my feelings and body signals instead of ignoring them. Hunger, stress, tiredness, restlessness. I pay attention and respond with kindness rather than habits or impulse. It feels grounding and empowering.
Odpowiedź od Lasta: Your Wellness Coach
That’s beautiful progress! 🌟 Truly listening to your body and responding with kindness is a powerful shift. Noticing hunger, stress, and tiredness—and choosing mindful responses over old habits—shows real growth. It’s grounding, empowering, and exactly the kind of change that lasts. Keep going! 💪✨
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: H.
New comment
That’s beautiful progress! 🌟 Truly listening to your body and responding with kindness is a powerful shift. Noticing hunger, stress, and tiredness—and choosing mindful responses over old habits—shows real growth. It’s grounding, empowering, and exactly the kind of change that lasts. Keep going! 💪✨
Komentarz musi mieć co najmniej 10 znaków.
Jurek Dudek
1 opinie
Poland
Enjoying the flow
I stopped chasing fast results. I started enjoying the everyday rhythm instead. Taking care of myself feels more peaceful now. I do not feel rushed. I feel guided. That balance stays with me naturally.
Odpowiedź od Lasta: Your Wellness Coach
That’s beautiful. 🌸 Finding peace in the process is such a powerful shift—you’re listening to your body and letting balance guide you. Keep embracing that calm, steady rhythm. 💛
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: H.
New comment
That’s beautiful. 🌸 Finding peace in the process is such a powerful shift—you’re listening to your body and letting balance guide you. Keep embracing that calm, steady rhythm. 💛
Komentarz musi mieć co najmniej 10 znaków.
Pricilla Dogger
1 opinie
The Netherlands
Been using Lasta for a few weeks...
Been using Lasta for a few weeks, and it’s helped me notice when I’m eating because of my mood. The fasting advice was easy to follow, and I’ve lost a few pounds. Four stars because the progress section can be confusing, but I’ve found the app useful.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for your thoughtful feedback! 💙 We're so happy to hear that Lasta is helping you become more aware of your eating habits and that you've found the fasting guidance easy to follow. Congratulations on your progress! 🎉 We also appreciate your honest comments about the progress section. Your feedback is valuable and helps us improve the app experience. Thank you for choosing Lasta and being part of our community! 😊
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for your thoughtful feedback! 💙 We're so happy to hear that Lasta is helping you become more aware of your eating habits and that you've found the fasting guidance easy to follow. Congratulations on your progress! 🎉 We also appreciate your honest comments about the progress section. Your feedback is valuable and helps us improve the app experience. Thank you for choosing Lasta and being part of our community! 😊
Komentarz musi mieć co najmniej 10 znaków.
Megan Mayberry
1 opinie
United States
I didn’t open the account
I didn’t open the account to start the Tactchi chair challenge because I was sick for weeks and am still recovering. I tried to cancel, but when I was charged $49.99, there was another $9.99 chargeback afterward that I don’t know what was for. That’s when I realized a monthly fee was going to keep getting charged, so I’m glad I canceled everything. The site isn’t clear and is hard to use, and I expected to get a printable 28-day calendar so I could do it on my own. In the end, I was refunded $17 out of the $60 I paid. This still isn’t fair because my medical situation doesn’t allow me to start the exercises.
Odpowiedź od Lasta: Your Wellness Coach
Dear Megan, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Dear Megan, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, and you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.
Komentarz musi mieć co najmniej 10 znaków.
Jasmine Holtze
1 opinie
Australia
Still logging meals
Logging food used to be something I gave up on. Here, most of the grocery brands I buy were already listed, and finding Greek yogurt with its calories took seconds. I’ve now logged every day for over two months.
Odpowiedź od Lasta: Your Wellness Coach
Thank you so much for sharing your experience! 💙 We're thrilled to hear that food logging has become so easy and convenient with Lasta. It's fantastic that you've been able to stay consistent for over two months! Building lasting habits starts with small, manageable steps, and your dedication is something to be proud of. Keep up the great work, and thank you for being part of the Lasta community! 😊
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you so much for sharing your experience! 💙 We're thrilled to hear that food logging has become so easy and convenient with Lasta. It's fantastic that you've been able to stay consistent for over two months! Building lasting habits starts with small, manageable steps, and your dedication is something to be proud of. Keep up the great work, and thank you for being part of the Lasta community! 😊
Komentarz musi mieć co najmniej 10 znaków.
Brenda
1 opinie
Germany
Thanks, Lasta
Thanks, Lasta. The meals and workouts fit around my day without feeling restrictive. Water and step tracking help me stay on top of things, and logging food is easy. I’ve lost weight, have more energy, and haven’t run into any glitches.
Odpowiedź od Lasta: Your Wellness Coach
Thank you so much for your wonderful feedback! 💙 We're thrilled to hear that Lasta fits so well into your daily routine and helps you stay consistent without feeling restricted. It's fantastic that you're seeing progress, feeling more energetic, and enjoying a smooth app experience. Keep up the great work, and thank you for being part of the Lasta community! 😊
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you so much for your wonderful feedback! 💙 We're thrilled to hear that Lasta fits so well into your daily routine and helps you stay consistent without feeling restricted. It's fantastic that you're seeing progress, feeling more energetic, and enjoying a smooth app experience. Keep up the great work, and thank you for being part of the Lasta community! 😊
Komentarz musi mieć co najmniej 10 znaków.
Ellis Hale
1 opinie
United States
Lasta has become part of my day
Lasta has become part of my day. The meal plans and workouts are manageable, and tracking steps and water helps me pay attention. Even logging meals doesn’t feel like a chore anymore. I’ve managed to lose weight without getting stressed about it.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience with us! 💙 We're so happy to hear that Lasta has become a natural part of your daily routine and that you're building healthy habits without unnecessary stress. It's wonderful that the meal plans, workouts, and tracking features are helping you stay consistent and work toward your goals in a way that feels manageable. Keep celebrating your progress, and thank you for being part of the Lasta community! 😊
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience with us! 💙 We're so happy to hear that Lasta has become a natural part of your daily routine and that you're building healthy habits without unnecessary stress. It's wonderful that the meal plans, workouts, and tracking features are helping you stay consistent and work toward your goals in a way that feels manageable. Keep celebrating your progress, and thank you for being part of the Lasta community! 😊
Komentarz musi mieć co najmniej 10 znaków.
Isla Paltridge
1 opinie
Australia
More aware
Lasta has helped me pay attention to my sleep, mood and everyday habits as well as my weight. I’m more aware of why I eat now. I appreciate being able to work on that without feeling judged.
Odpowiedź od Lasta: Your Wellness Coach
Thank you so much for sharing your experience! 💙 We're delighted to hear that Lasta is helping you better understand your sleep, mood, and daily habits, as well as your relationship with food. Building awareness without judgment is such an important part of creating lasting, healthy changes. We're proud to be part of your journey and wish you continued success! 😊
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you so much for sharing your experience! 💙 We're delighted to hear that Lasta is helping you better understand your sleep, mood, and daily habits, as well as your relationship with food. Building awareness without judgment is such an important part of creating lasting, healthy changes. We're proud to be part of your journey and wish you continued success! 😊
Komentarz musi mieć co najmniej 10 znaków.
Teresa
1 opinie
United States
Useful reminders
Used to forget both water and my fasting times. The notifications have helped me get into a routine. I now drink two litres a day and find it easier to keep to my eating window.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💙 We're so happy to hear that Lasta's reminders are helping you build a more consistent routine with hydration and fasting. It's wonderful to see you making progress and finding a rhythm that works for you. Keep up the great work, and remember to listen to your body along the way! 😊
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💙 We're so happy to hear that Lasta's reminders are helping you build a more consistent routine with hydration and fasting. It's wonderful to see you making progress and finding a rhythm that works for you. Keep up the great work, and remember to listen to your body along the way! 😊
Komentarz musi mieć co najmniej 10 znaków.
Keira Gonzales
1 opinie
Tiny win that mattered
That first green ring on the fasting timer lit up, and I grinned. Quick buzz, quick pride. Felt doable, not punishing.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing this lovely moment with us! 💚 We're so happy to hear that your first fasting milestone brought you a sense of pride and motivation. At Lasta, we believe building healthy habits should feel encouraging and achievable, not punishing. Keep celebrating those little wins — we're cheering you on every step of the way! 😊
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing this lovely moment with us! 💚 We're so happy to hear that your first fasting milestone brought you a sense of pride and motivation. At Lasta, we believe building healthy habits should feel encouraging and achievable, not punishing. Keep celebrating those little wins — we're cheering you on every step of the way! 😊
Komentarz musi mieć co najmniej 10 znaków.
Claudia Schinagl
1 opinie
Germany
Daily routine
Keeping fasting, water and activity together makes my day easier to organise. There isn’t too much to keep up with. Seeing the little changes add up encourages me to stick with the routine.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your feedback! 💙 We're so happy to hear that Lasta helps you keep your fasting, hydration, and activity organised without feeling overwhelmed. It's wonderful that seeing your progress motivates you to stay consistent. Remember, every small step counts! We're cheering you on and wish you continued success on your journey. 🌟
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your feedback! 💙 We're so happy to hear that Lasta helps you keep your fasting, hydration, and activity organised without feeling overwhelmed. It's wonderful that seeing your progress motivates you to stay consistent. Remember, every small step counts! We're cheering you on and wish you continued success on your journey. 🌟
Komentarz musi mieć co najmniej 10 znaków.
Derek
1 opinie
United States
I ran into a technical
I ran into a technical issue and reached out to Lasta’s Tech Dept., where Lisa West helped me through the chat. She was quick to respond and very thorough in getting everything fixed. After it was resolved, she followed back up to let me know the problem had been taken care of. I really appreciated how she handled it and hope the company values her work too.
Odpowiedź od Lasta: Your Wellness Coach
Thank you so much for your kind words! 💙 We're delighted to hear that Lisa provided you with prompt, thorough, and attentive support. We'll be sure to share your appreciation with our team. At Lasta, we're committed to providing the best possible experience, and feedback like yours means a lot to us. Thank you for taking the time to recognize Lisa's dedication! 😊
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you so much for your kind words! 💙 We're delighted to hear that Lisa provided you with prompt, thorough, and attentive support. We'll be sure to share your appreciation with our team. At Lasta, we're committed to providing the best possible experience, and feedback like yours means a lot to us. Thank you for taking the time to recognize Lisa's dedication! 😊
Komentarz musi mieć co najmniej 10 znaków.
Susan
1 opinie
United States
I was really pleased with
I was really pleased with how Ester Larsen handled the issue I had with the app. She was genuinely helpful and followed through on what she said she would do by taking action right away. At 77 years old, I don’t need extra hassles in my life, and she helped put my mind at ease. It was clear she cared about making sure I was happy, and I truly appreciate that.
Odpowiedź od Lasta: Your Wellness Coach
Thank you so much for sharing your lovely feedback! 💙 We're delighted to hear that Ester provided such thoughtful and caring support and helped put your mind at ease. At Lasta, we believe every user deserves to feel heard, supported, and valued. We'll be sure to share your kind words with Ester and our team. Thank you for trusting us and for taking the time to recognize her dedication! 😊
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you so much for sharing your lovely feedback! 💙 We're delighted to hear that Ester provided such thoughtful and caring support and helped put your mind at ease. At Lasta, we believe every user deserves to feel heard, supported, and valued. We'll be sure to share your kind words with Ester and our team. Thank you for trusting us and for taking the time to recognize her dedication! 😊
Komentarz musi mieć co najmniej 10 znaków.
Edward Freeman
1 opinie
United States
Easy to get started
MyFitnessPal and some other apps felt like too much for me. Getting started with Lasta took under five minutes, and the fasting explanation made sense. It suggested 1 to 1.5 pounds a week. I’m down nine pounds after two months and feel confident about continuing.
Odpowiedź od Lasta: Your Wellness Coach
Thank you so much for sharing your experience! 💙 We're thrilled that Lasta has made getting started simple and helped you feel more confident on your journey. Congratulations on your progress! 🎉 We're happy to be part of your journey and wish you continued success. Keep going at a pace that feels right for you — we're cheering you on! 💪
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you so much for sharing your experience! 💙 We're thrilled that Lasta has made getting started simple and helped you feel more confident on your journey. Congratulations on your progress! 🎉 We're happy to be part of your journey and wish you continued success. Keep going at a pace that feels right for you — we're cheering you on! 💪
Komentarz musi mieć co najmniej 10 znaków.
finley munro
1 opinie
Helpful but billing clunky
After the quick signup, I liked the structured fasting plan and the daily reminders. Navigation was fine and the charts kept me honest. When I tried to cancel a trial, support replied but billing steps were confusing, and my step tracker felt off a couple of days.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your honest feedback! 💙 We're glad you enjoyed the structured fasting plan, daily reminders, and progress charts. However, we're sorry that the trial cancellation process was confusing and that you experienced inconsistencies with your step tracker. We understand how important it is to have clear billing instructions and reliable tracking. Your feedback helps us identify areas where we can improve, and we truly appreciate you bringing these concerns to our attention. 🙏
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your honest feedback! 💙 We're glad you enjoyed the structured fasting plan, daily reminders, and progress charts. However, we're sorry that the trial cancellation process was confusing and that you experienced inconsistencies with your step tracker. We understand how important it is to have clear billing instructions and reliable tracking. Your feedback helps us identify areas where we can improve, and we truly appreciate you bringing these concerns to our attention. 🙏
Komentarz musi mieć co najmniej 10 znaków.
Isabella
1 opinie
Australia
Easy to follow
Having meals, workouts, water and fasting in one timeline makes everything easier to follow. The plans and tracking stay together, and I’ve found useful ideas in the extra articles. There’s plenty for me to use.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re delighted to hear that having meals, workouts, water tracking, and fasting together makes your daily routine easier to manage. It’s also great to know that you’re finding useful ideas in our articles and enjoying the variety of resources available in Lasta. Thank you for being part of our community! We’re happy to support you on your wellness journey. 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re delighted to hear that having meals, workouts, water tracking, and fasting together makes your daily routine easier to manage. It’s also great to know that you’re finding useful ideas in our articles and enjoying the variety of resources available in Lasta. Thank you for being part of our community! We’re happy to support you on your wellness journey. 🙌
Komentarz musi mieć co najmniej 10 znaków.
Ashton Rivera
1 opinie
All tools in one app
Signed up through the app store and was tracking by lunch. The quiz set my fasting window, then the AI coach nudged me to tweak it. Tabs are simple, charts are clear, and adding water or steps takes a second. Small learning curve on editing a plan, but the help bubble explained it fast. Having fasting, mood, and weight in one place made it stick.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re glad to hear that signing up was easy and that the fasting timer, AI coach, and daily trackers are helping you build a routine. It’s great that the charts and reminders make it easier to stay on track, and that the help feature quickly answered your questions about editing your plan. Thank you for being part of the Lasta community! 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re glad to hear that signing up was easy and that the fasting timer, AI coach, and daily trackers are helping you build a routine. It’s great that the charts and reminders make it easier to stay on track, and that the help feature quickly answered your questions about editing your plan. Thank you for being part of the Lasta community! 🙌
Komentarz musi mieć co najmniej 10 znaków.
Matthew
2 opinie
United States
I appreciate being able to go at my own pace.
I appreciate being able to go at my own pace. My eating habits have improved, and I’m no longer stuck in the same emotional eating cycle. The interface could use some work, but the advice has been good.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re glad to hear that Lasta is helping you improve your eating habits and feel more in control of your routine. It’s wonderful that you appreciate being able to progress at your own pace. We also appreciate your feedback about the interface and will share it with our team. Thank you for being part of the Lasta community! 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re glad to hear that Lasta is helping you improve your eating habits and feel more in control of your routine. It’s wonderful that you appreciate being able to progress at your own pace. We also appreciate your feedback about the interface and will share it with our team. Thank you for being part of the Lasta community! 🙌
Komentarz musi mieć co najmniej 10 znaków.
Margaret Lau
1 opinie
Canada
Downloaded it
because I wanted to make some changes, and this time I stuck with them. I understand my eating habits better and snack less when I’m upset. Missing a day doesn’t feel like a disaster either.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your journey! 💛 We’re so happy to hear that you’ve been able to build healthier eating habits, better understand your triggers, and make changes that last. Remember, progress isn’t about being perfect every day—it’s about finding a routine that works for you and getting back to it when you’re ready. We’re cheering you on! 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your journey! 💛 We’re so happy to hear that you’ve been able to build healthier eating habits, better understand your triggers, and make changes that last. Remember, progress isn’t about being perfect every day—it’s about finding a routine that works for you and getting back to it when you’re ready. We’re cheering you on! 🙌
Komentarz musi mieć co najmniej 10 znaków.
Sam
1 opinie
United States
Everything together
Used to switch between separate apps for meals, exercise and fasting. Having them together saves me time and means less messing around on my phone. Much easier to keep track of everything.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re glad to hear that having meal planning, workouts, and fasting tools together in one app saves you time and makes it easier to stay organized. Our goal is to help you build healthy habits without the extra hassle. Thank you for being part of the Lasta community! 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re glad to hear that having meal planning, workouts, and fasting tools together in one app saves you time and makes it easier to stay organized. Our goal is to help you build healthy habits without the extra hassle. Thank you for being part of the Lasta community! 🙌
Komentarz musi mieć co najmniej 10 znaków.
Emily Carter
1 opinie
United States
The workouts aren’t stressful, but
The workouts aren’t stressful, but I can still feel that I’m getting a solid workout. It makes me want to keep going, and I can do as much or as little as I’m able to that day.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re happy to hear that the workouts feel manageable while still giving you a satisfying challenge. It’s great that you can adapt each session to how you feel that day and stay motivated to keep going. Remember, consistency at your own pace is what matters. Thank you for being part of the Lasta community! 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re happy to hear that the workouts feel manageable while still giving you a satisfying challenge. It’s great that you can adapt each session to how you feel that day and stay motivated to keep going. Remember, consistency at your own pace is what matters. Thank you for being part of the Lasta community! 🙌
Komentarz musi mieć co najmniej 10 znaków.
Kim Joseph
1 opinie
Canada
Good for beginners
I wanted something suitable for a beginner after years without proper exercise. The first workouts were easy enough to complete without feeling completely out of my depth. I’d still like more stretching routines, but overall I’m happy with it.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re glad to hear that the beginner workouts have helped you ease back into exercise at a comfortable pace. It’s great that you’re feeling confident enough to get started again! We also appreciate your suggestion for more stretching routines and will share it with our team. Thank you for being part of the Lasta community! Keep taking it one step at a time. 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re glad to hear that the beginner workouts have helped you ease back into exercise at a comfortable pace. It’s great that you’re feeling confident enough to get started again! We also appreciate your suggestion for more stretching routines and will share it with our team. Thank you for being part of the Lasta community! Keep taking it one step at a time. 🙌
Komentarz musi mieć co najmniej 10 znaków.
Anthony
1 opinie
United States
Useful once you learn it
At first I wasn’t convinced because the app has quite a few different features. After a couple of days everything became much easier to understand. I mostly use the activity tracker and fasting timer now. A few more healthy snack ideas would be useful though.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re glad to hear that the app has become easier to navigate and that you’re enjoying the activity tracker and fasting timer. We also appreciate your suggestion for more healthy snack ideas and will share your feedback with our team. Thank you for being part of the Lasta community! 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re glad to hear that the app has become easier to navigate and that you’re enjoying the activity tracker and fasting timer. We also appreciate your suggestion for more healthy snack ideas and will share your feedback with our team. Thank you for being part of the Lasta community! 🙌
Komentarz musi mieć co najmniej 10 znaków.
Cheryl
1 opinie
United States
I like that nothing here feels extreme
I like that nothing here feels extreme. Some evenings I only have time for a short workout and that’s still enough to keep the routine going. The app focuses on small improvements instead of constantly making you feel behind. 😊
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re so glad that Lasta helps you maintain a routine without feeling pressured to do too much. Even short workouts can be a meaningful way to stay consistent, and we love that you appreciate the focus on small, achievable improvements. Thank you for being part of the Lasta community! Keep celebrating those little wins! 😊🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re so glad that Lasta helps you maintain a routine without feeling pressured to do too much. Even short workouts can be a meaningful way to stay consistent, and we love that you appreciate the focus on small, achievable improvements. Thank you for being part of the Lasta community! Keep celebrating those little wins! 😊🙌
Komentarz musi mieć co najmniej 10 znaków.
Abigail
1 opinie
Australia
Good !!!!
Every morning I drink a glass of water, check the workout for the day and take a short walk if the weather is decent. It sounds basic, but I never really had a routine before. That’s probably been the biggest change for me.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re so happy to hear that Lasta has helped you build a morning routine that works for you. Sometimes, it’s the simplest daily habits that make the biggest difference, and it’s wonderful that you’re finding a rhythm that feels right for you. Keep celebrating those small wins, and thank you for being part of the Lasta community! 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re so happy to hear that Lasta has helped you build a morning routine that works for you. Sometimes, it’s the simplest daily habits that make the biggest difference, and it’s wonderful that you’re finding a rhythm that feels right for you. Keep celebrating those small wins, and thank you for being part of the Lasta community! 🙌
Komentarz musi mieć co najmniej 10 znaków.
Judy
1 opinie
United States
Seeing progress
It’s been a little over a month now. I wasn’t expecting massive changes, but my clothes fit slightly better and stairs don’t leave me as breathless anymore. Having all the daily trackers in one place also saves me from switching between several apps.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your progress with us! 💛 We’re glad to hear that you’re noticing positive changes after a little over a month and that having all your daily trackers in one place makes it easier to stay on track. Small, steady steps can feel rewarding, and it’s wonderful that Lasta is helping you build habits that fit your lifestyle. Thank you for being part of the Lasta community! Keep celebrating those little wins! 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your progress with us! 💛 We’re glad to hear that you’re noticing positive changes after a little over a month and that having all your daily trackers in one place makes it easier to stay on track. Small, steady steps can feel rewarding, and it’s wonderful that Lasta is helping you build habits that fit your lifestyle. Thank you for being part of the Lasta community! Keep celebrating those little wins! 🙌
Komentarz musi mieć co najmniej 10 znaków.
Hayden Rees
1 opinie
Australia
I wasn’t expecting fast weight loss
I wasn’t expecting fast weight loss because that approach has never worked for me anyway. This helped me focus on smaller routines first. Drinking enough water, moving daily and going to sleep earlier have probably made the biggest difference. The weight is coming off slowly, but this feels much easier to maintain.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your journey with us! 💛 We’re so glad to hear that Lasta is helping you focus on small, sustainable habits rather than quick fixes. Building a routine around hydration, daily movement, and better sleep is a great way to make lasting lifestyle changes at your own pace. It’s wonderful that this approach feels more manageable for you. Keep celebrating those small wins, and thank you for being part of the Lasta community! 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your journey with us! 💛 We’re so glad to hear that Lasta is helping you focus on small, sustainable habits rather than quick fixes. Building a routine around hydration, daily movement, and better sleep is a great way to make lasting lifestyle changes at your own pace. It’s wonderful that this approach feels more manageable for you. Keep celebrating those small wins, and thank you for being part of the Lasta community! 🙌
Komentarz musi mieć co najmniej 10 znaków.
Jayden Price
1 opinie
United States
Fitness apps usually made me feel like
Fitness apps usually made me feel like I was failing before I’d even started, so I avoided them for years. Lasta feels more realistic. When work gets busy I can simply choose a short workout. After roughly a month I have more energy and I’m going to sleep a little earlier too. I like that there isn’t constant pressure to be perfect.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re so happy to hear that Lasta feels realistic and fits into your busy schedule. It’s wonderful that you can choose shorter workouts when needed and that you’re noticing positive changes in your energy and sleep. Building healthy habits doesn’t have to mean being perfect every day. Thank you for being part of the Lasta community. Keep going at your own pace and celebrating those small wins! 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re so happy to hear that Lasta feels realistic and fits into your busy schedule. It’s wonderful that you can choose shorter workouts when needed and that you’re noticing positive changes in your energy and sleep. Building healthy habits doesn’t have to mean being perfect every day. Thank you for being part of the Lasta community. Keep going at your own pace and celebrating those small wins! 🙌
Komentarz musi mieć co najmniej 10 znaków.
Mac
1 opinie
United States
Useful daily trackers
Pretty happy overall. It took me a day or two to understand a couple of features, but after that everything was easy enough. The daily trackers are part of my routine now and I’m definitely drinking more water than I used to.
Odpowiedź od Lasta: Your Wellness Coach
Thank you for sharing your experience! 💛 We’re glad to hear that everything became easier to navigate after the first few days and that the daily trackers have become part of your routine. It’s wonderful that the water tracker is helping you stay more mindful of your daily habits. We really appreciate your feedback and are happy to have you as part of the Lasta community! 🙌
1 komentarze
Komentarz musi mieć co najmniej 10 znaków.
Lasta: Y.
New comment
Thank you for sharing your experience! 💛 We’re glad to hear that everything became easier to navigate after the first few days and that the daily trackers have become part of your routine. It’s wonderful that the water tracker is helping you stay more mindful of your daily habits. We really appreciate your feedback and are happy to have you as part of the Lasta community! 🙌
Komentarz musi mieć co najmniej 10 znaków.
Written by the company
1 komentarze
Odpowiedź do Tomasz Kalinowski
Komentarz musi mieć co najmniej 10 znaków.
Lasta: H.
New comment
That’s truly inspiring! 🌟 We’re so glad Lasta is helping you rebuild your daily routine. It’s amazing how small habits—better sleep, staying hydrated, and taking a short walk—can create such a big shift in your energy and focus. You’re absolutely right: it’s not about perfection, but about showing up consistently. Keep nurturing those small habits—you’re doing an incredible job! 💪✨
Odpowiedź do Lasta: Healthy Weight Loss
Komentarz musi mieć co najmniej 10 znaków.