Reverse Health Opinii 109

Really honest questions and they clearly understand what I need

Really honest questions and they clearly understand what I need, very good service and friendly staff. Made everything simple and easy to follow. Thankyou

The program is simple to follow and doesn't limit you.

The program is simple to follow and doesn't limit you. The exercises are tough, and I like that the recomendations make them harder as you get better.

It was very simple to stay on schedule with this app.

It was very simple to stay on schedule with this app. The fitness part is really helpful. I have lost 5 pounds and feel really good about myself.

I really liked the daily tips.

I really liked the daily tips. I’ve learned alot from them! My body feels much stronger now. The exercises are tough but also short and useful.

I am really hoping to improve my Health

I am really hoping to improve my Health and this looks like a good place to begin. I am excited to start the program early in the moring.

Zeer goede klantenservice.

Zeer goede klantenservice. Beantwoorde mijn e-mails binnen enkele uren en niet pas na 24 uur zoals gezegd. Bedankt voor all je hulp.

Really good setup, like how you can switch

Really good setup, like how you can switch ideas around. I dropped 5lb in the first week, so very pleased, simple to stick with too.

Nicely put together plan.

Nicely put together plan. I enjoy that it comes with meals and a food app, workout shedule, and clips for drive/inspo/traning.

The food is tasty and unique.

The food is tasty and unique. The workouts are just demanding enough to build strength without being too hard that I give up.

The app is simple to use and lets you log everything needed.

The app is simple to use and lets you log everything needed. Great meal ideas and daily workouts with useful advice and tips.

Het is een fijne ervaring geweest en het geeft me

Het is een fijne ervaring geweest en het geeft me motivatie om beter te eten en meer te bewegen. Tot nu toe gaat het goed!!

I really like this app because it helps you stay motivated

I really like this app because it helps you stay motivated and the Facebook group shows you that you’re not by yourself.

Goede trainingen die met zorg zijn gemaakt.

Goede trainingen die met zorg zijn gemaakt. Ik vind de opzet fijn want zo zijn de sessies veel beter haalbarr.

Geweldige app met makkelijke recepten

Geweldige app met makkelijke recepten die je simpel kunt aanpassen. Ik raad Reverse Health zeker aan.

Na 4 heupoperaties aan de linkerkant

Na 4 heupoperaties aan de linkerkant, een heupprothese aan de rechterkant en een omgekeerde schoudervervanging, ben ik op zoek naar iets dat geschikt is om fysiek fit te blijven. Sommige oefeningen in de lessen passen goed bij mij, terwijl andere onmogelijk zijn. Ik had gehoopt dat de trainingen meer gericht zouden zijn op de problemen die ik heb genoemd toen ik me inschreef. Wat ik wel kan zeggen, is dat ik spieren in mijn buik en armen heb ontdekt die ik niet meer dacht te hebben! Ik ben eigenlijk een beetje een "workout-verslaafde", dus het is fijn om weer bezig te zijn met andere dingen dan fysiotherapie! Gelukkig heb ik mijn 200 uur yoga-certificaat, zodat ik de oefeningen kan aanpassen aan wat mijn lichaam nodig heeft.

Ik ben tevreden over het bedrijf, maar

Ik ben tevreden over het bedrijf, maar er zijn wel enkele punten die beter kunnen. Het is niet mogelijk om je eetprogramma de volgende dag in te voeren, wat betekent dat sommige dagen niet worden meegerekend, terwijl je alles goed hebt gevolgd. Dit maakt het soms minder motiverend. Mijn sportprogramma verdween uit de app, maar gelukkig werd mijn vraag snel beantwoord. Ik moest wel overschakelen naar Engels om het programma terug te vinden, maar dit was een ander programma dan ik eerst had. Het duurde 1,5 dag voordat ik weer terug naar het Nederlands kon schakelen. Kortom, het programma werkt goed en levert resultaten, maar de app kan zeker verbeterd worden.

I've been using this program to work on maintaining a healthy weight

I've been using this program to work on maintaining a healthy weight, and I'm enjoying the new, simple recipe ideas it offers. What really stands out is their chat support – I typically receive responses on the same day, which is fantastic. The exercises are effective, but I'm curious if there are more options available if I decide to increase the intensity. It's great to have a sense of accountability and access to new ideas within the program's community. Overall, it's been a positive experience that's helped me along my health journey.

Very simple to get into.

Very simple to get into. I’ve been into fitness for years but had some time off, and these workouts help me ease back into routine. I wish there was an easier way to rewind or skip ahead instead of dragging the bar. It would also be nice to watch it on my laptop for a larger scren. Didn't do the food plan first 2 weeks and still dropped 500 grams. In week 3 I stuck to it more and lost another 500 grams which feels good. The tracker keeps me on track. The meal plan is realy good with the choices, recipes and shopping list.

Decent app overall.

Decent app overall. The recipes are nice, but I noticed some inconsistencies in the calorie counts. For instance, one recipe said it had 300 cal, but after checking, it was actually 380. After that, I started double-checking the recipes, though I’d have preferred not to. When I asked about my daily intake, I was first told I was on 1200 cal, but after doing the math, it was more like 1400. The tracking features are pretty solid and help me stay on track. Plus, there’s some useful info too.

I have health problems that cause me to gain weight

I have health problems that cause me to gain weight, and I haven’t managed to lose it yet. The program is simple to understand and adjust. I swap menus when the sodium level isn’t good for me. It’s hard to get the right plan for my needs, so I’m grateful for all the support I receive. Thanks a lot. This is a helpful guide and I truly value all your suggestions.

It has been useful for me so far but with my odd work hours

It has been useful for me so far but with my odd work hours it gets tricky to stay inside the right time frames, and I don’t always get a chance to prepare meals which slows my results I belive! I am on the road often and when eating out I still do my best to pick healthy while keeping to the portion rules!

This program is very motivating, inspiring, and supportive.

Their motto really says everything: “Progress not perfection.” Unlike other programs, you don’t have to aim for a flawless version of yourself. I like how the tasks cover different areas of "improving yourself." I do wish the workout task would return, as it was a fun part of the program.

I am liking the Reverse Health app

I am liking the Reverse Health app, especially the recipes and workouts. The app has had some issues, but my questions were answered quickly, even during the New Year. Solutions were given. Everyone has been helpful, and Evie in particular has dealt with things good.

This company's got nice recipes

This company's got nice recipes, and the exercises are easy to follow. The Facebook group is helpful, 'cause members help each other out. The only downside is the app sometimes glitches, so you gotta sign in again to get where you wanna go.

The company does a decent job

The company does a decent job with its recipes and exercises. However, the app lacks flexibility in logging food, giving an incomplete picture. Daily tips are too basic. More food logging options and exercise choices are needed.

Your support team gets back fast and explains everything well.

There are some things I don’t like about the App. It doesn’t let me print out the recepies, and the full PDF I got didn’t have some meals I needed. The search couldn’t find them either 'cause of how the recepies were saved.

Ik wil Jasmine bedanken voor haar tijdige

Ik wil Jasmine bedanken voor haar tijdige en behulpzame reactie op mijn recente vraag. Ze ging zelfs een stapje verder door aan te bieden om me bronnen te sturen om me te helpen de app beter te navigeren.

Ik vind de variëteit aan oefeningen in de wall

Ik vind de variëteit aan oefeningen in de wall Pilates echt fijn. De duur en intensiteit zijn goed en het is een fijne mix van focus op verschillende lichaamsdelen.

I found this app simple to use

I found this app simple to use and liked how it helped me stay on track every day. Very pleased to say I lost 3 kilos in 3 weeks, so really happy with it.

Enjoy how the app splits exercises and work outs.

Enjoy how the app splits exercises and work outs. The daily meal planner and small tips are very helpfull to keep you going every day.