Lasta: Healthy Weight Loss Opinii 288

This app's been a game-changer

This app's been a game-changer for me. I've only had it for a bit, but it's already got me into a regular exercise groove. The water reminders? Total lifesaver since I'm always forgetting to drink enough. The app's kinda like having a tiny personal trainer in my pocket, keeping me on track. If you're like me and need that extra nudge to stay fit, give it a go. Seriously, it’s worth trying out.

I've really enjoyed using the

I've really enjoyed using the Lasta App. It's super user-friendly and has a lot of useful content like food suggestions, fasting schedules, and tons of workout options. Had a bit of a hiccup when I first got it—ended up with an extra charge. But Billy from customer service sorted it out quickly, which was a relief. Overall, it's been a great experience and I’d definitely recommend it.

I'm pretty pumped about sticking with the Lasta

I'm pretty pumped about sticking with the Lasta app for my weight loss journey. Other places I've tried just push junk products at me. Lasta doesn't do that. It gives me actual helpful info on why I eat too much or too little. I've learned I gotta watch my carb intake, especially with stuff like fruit, nuts, seeds, bread (like sourdough), and veggies. I'm really hyped about it!

The app is so amazing!

The app is so amazing! It's easy to use and has lots of cool features. You can track your fast and diet, plus it helps with fitness and feeling good overall. You can connect it to your phone's health app, find yummy recipes, see how you're feeling, and even get better at meditating. It's like having lots of apps in one! It's probably all you need for staying healthy and happy!

I found out about this app through a friend

I found out about this app through a friend, and it's very useful since it offers everything in one place. My main aim wasn't to lose weight; I just wanted to maintain good shape and fitness. What I liked most about this app is its refund policy, which is very flexible and user-friendly. I think using this app regularly truly shows noticeable results.

While getting my Lasta subscription

While getting my Lasta subscription, I somehow ended up picking an extra add-on that I didn’t mean to get. I quickly contacted customer support to ask for my money back. They got back to me right away and gave the refund without any hassle. I've delt with apps before that don’t treat customers well. But Lasta helped me out and I’m realy glad they did!

I got the app mainly for the chair

I got the app mainly for the chair yoga workout, but it turned out to offer a lot more. I also use it to keep tabs on my intermittent fasting, meals, and water intake. It provides helpful tips, videos, and documentation too. Big thanks to Mike, Greta, and the entire support team for always helping out and responding to my questions promptly.

Lasta helps me stay focused and moving forward.

Lasta helps me stay focused and moving forward. The calorie counter showed me I wasn’t eating enogh to support my body right. I’ve finally pushed past my long weight loss standstill and I can see real changes now! I enjoy the indoor walks and use the other exercises to get fitter. Tracking food, water and daily weight keeps me going strong!

I faced a problem with the app stopping in the middle

I faced a problem with the app stopping in the middle of a workout. It was pretty annoying. When I reached out to Lasta, Billie replied quickly and helped me fix it step by step until the app was running fine. Such great customer support!! I’m really happy with the Lasta app and pleased with how they treat their users. Highly recomend.

Up until now, I've been having a decent experience.

Up until now, I've been having a decent experience. I had some difficulty logging in at first, but Emma assisted me, and now everything works fine. I've mostly been focusing on yoga and paying attention to my diet. Since I’m post-menopausal, progress is a bit slow, but I’m still seeing some toning and keeping track of what I’m doing.

The exercises move at a pace I can handle.

The exercises move at a pace I can handle. Most of the exercises are easy enough for me given my age & my health background. I’m doing this with my sister who is signed up with another yoga class & so far she’s not very happy. I enjoy doing some exercises again and again, especialy for the abs where I really need it!

For someone like me, who has always

For someone like me, who has always found it difficult to lose weight, Lasta has been a good tool to help me stay on track and see progress. It lets me set up and adjust my fasting times, meals, and exercise routines. Plus, the community is really helpful, giving me a chance to share my journey and receive support.

Lasta is awesome.

I got charged two times on PayPal for the same month and Lasta helped me out. Emily Brooks CEO of Lasta gave me until Nov4 to catch up on Lasta because of the mistake, which I agreed to. I saved my page of exercises yesterday. Today I begin my new path to a strong healthy body. Thank you Emily Brooks and Lasta

I've used the app for a few days and it has been a good experience.

I've used the app for a few days and it has been a good experience. The app is simple to navigate, offers a wide range of healthy recipes, workouts that fit into your routine, fasting trackers, and guided meditations that support your weight loss goals. All in all, it's a well-rounded app worth checking out!

Havin an issue with my app

Havin an issue with my app loggin me out nd not lettin me back in.... contacted LASTA customer service nd Kate Brown worked with me on a daily basis continuin to check back with me nd givin me step by step instructions on how to remedy my issue. Was nice to know someone had my back nd cared abut my issues.

I really enjoy having all the tracking tools

I really enjoy having all the tracking tools in one place along with the custom plan. This is my first time using a fitness app, and I was so interested in this one that I didn’t mind paying for it. Definitely worth the money. My motivation for working out is coming back, and I’ve missed feeling this way.

The Lasta app is really good!

The Lasta app is really good! I’ve had trouble sticking to a workout routine, but this app is a great support. It also covers everything you need, from meal planning to health tips and fasting. I really enjoy the posts and videos, they’ve taught me a lot about staying healthy and eating right. Thank you!

Food tracking without pressure

I like that I can log food without turning it into a numbers game. The app doesn’t make me obsess over calories but helps me notice patterns. I’ve learned what meals keep me full and what leaves me tired later. Less stress, more awareness, and I finally feel in control of my eating habits in a calm way.

I really like the app so far.

I really like the app so far. It's easy to use and simple to navigate. I had some trouble logging in at first because the link they sent me didn’t arrive, but I got in touch with customer support and Andy helped me out fast, fixing the problem quickly. I was happy with the quick response. Thanks Andy!

I discovered this chair yoga to be among

I discovered this chair yoga to be among the most effective workouts I've experienced. It targets both muscle strength and flexibility. I'm using it to ready my body for rotator cuff surgery. I would strongly suggest this program to anyone. Andy has been very supportive and aware of what's required.

Missed days are fine

There is no guilt if I miss a day. I do not feel like I failed or need to start over from zero. I simply continue the next time I can. One pause does not erase what I have already built. I learned that progress is not a straight line. The important part is returning gently, without stress.

Fits real life easily

Out of all the apps I have tried, this one feels the most supportive and realistic. It understands that people have work, family, travel, and days when energy is low. The guidance adapts instead of demanding. It helps me grow without pressure, which is why I can actually stay consistent.

Healthier choices through small nudges

The gentle nudges throughout the day guide me toward healthier choices in a way that feels effortless and supportive. Even the smallest reminder to stretch, breathe or take a sip of water slips naturally into my routine and helps me stay grounded without feeling pressured or overwhelmed.

Small actions, big impact

I used to believe that little actions had no real impact, but Lasta showed me how powerful they can be. Drinking water first thing in the morning, going for a short walk, or choosing a balanced meal may feel small, yet when they come together they build steady and noticeable progress.

Lasta is fantastic for tracking my fasting routines

Lasta is fantastic for tracking my fasting routines and food intake, and for planning workouts. The app is great and really helps me stay healthy. I moved from paper plans to using Lasta's simple app for organizing everything. Highly suggest it for anyone who values their health.

Power of stacking habits

Stacking habits turned out to be far more powerful than I expected. Something as small as drinking a glass of water, doing a quick stretch, and having a balanced breakfast completely changes the tone of my day. With those habits in place, everything else feels easier to manage.

This app has really helped me out!

This app has really helped me out! I can easily keep track of what I eat and it's made it simpler to choose better food options. I also started doing intermittent fasting using the fasting part of the app, and I’m looking forward to how things turn out! Totally reccommended!

Everyday movement that adds up

Lasta also taught me that movement does not always have to mean long, intense workouts. Choosing the stairs, taking extra steps throughout the day, or doing a short stretch at home really adds up, and those small movements make me feel stronger and more energised every day.

Amazing App!

Amazing Customer Care and a useful app!! Had an issue with login and Customer Agent helped me. The Lasta app performs reliably with fast load times and smooth transitions between screens. Notifications are timely, ensuring users stay on track with their fasting schedules.

Trusting the process

For the first time in a long while, I feel like I can trust the process. The daily tools from Lasta are simple, practical, and easy to follow. They give me the consistency I had been missing, and that has made all the difference in sticking with healthy habits.